ANIMA RETREAT PROGRAM

Relax in a beautiful natural setting

ANIMA RETREAT PROGRAM offers the most spiritual activity you can experience in urban and natural surroundings.

Available year-round, our Anima programme is designed to recharge your energy, rejuvenate your body and mind, and leave you feeling inspired, centered and peaceful.

Connecting in Nature

Breathe clean fresh air in the Rudesheim forest. It is an enchanting spread of fields and forests full of birdsong and conducive to meditation and silent walks. The grounds have many gardens and lawns shaded by beautiful, tall, ancient trees under which to practice and reconnect with nature.

Meditation

Practicing meditation raises our energy and vibration level, and yet maintaining a regular practice alone can still prove challenging. Practicing in a dedicated group with common goals can help overcome this difficulty. The Anima is a place of high and pure energy in which your desire for growth will feel nurtured and expanded.

Refreshing and Deeply Inspired

This powerful and harmonious programme is based on Ener. healing, art & yoga. The “secret” is in tuning to the Anima’s daily schedule. Come for a weekend and experience the complete benefits a Anima lifestyle offers. Begin to discover your true nature and develop skills to improve the health of your body and mind. Establish a solid foundation to living a life of peace and happiness.

Come join us!

Heart Intellect Mind Hand

We are each a beautiful integration of 4 personality aspects (heart, intellect, mind and hand). To grow and have well-rounded personal development we work with all these aspects of ourselves. You will have opportunities to develop new practical skills: meditation classes, dealing with many types of people from diverse cultures, learning soul painting and therapy writing skills…

Mindfullness

“The mind is filled with likes and dislikes, jealousy… What is really wanted is practical mindfullness through selfless service. Selfless service is the only way to remove the impurities lurking in the mind.”

– Swami Sivananada

"Life is not fully lived, life has not been fully realized, if you do not serve and love the entire humanity.”

Programme details

Daily Schedule

  • Meeting with group
  • Guided morning and evening meditation in forest
  • 1 hr yoga class
  • 2 nutritious raw/vegetarian meals
  • Healing service in forest
  • Personal time and relaxation
  • Personal study with Anima healing guide
  • Water, the Anima Mediator

Good to know

  • Attendance at the morning and evening meditation and one yoga class daily is mandatory. Alcohol, tobacco, meat, fish, eggs, coffee and drugs are prohibited on the premises.
  • Јаn– Dec: hotel in your own arrangement

Price

430€

Take a retreat from your usual routine to focus on withdrawing the senses from the external, materialistic life and connecting to the peace and silence within.

Best Selling Author & Energ. Therapist